Dealing With It I had diverted Bob’s attention long enough; it was time to address his grief.  I am not going to solve grief over lunch or in 700 words (or ever), but I can offer some thoughts for the grieving.   There They Go Angst about my granddaughters leaving behind their friends when they moved from Utah to Tennessee reminded me of the thousands of people I have interacted with through...

Be There For Them My lunch partner became teary-eyed and revealed that a 40-year-old friend had passed away after a long illness.  Bob sought relief from the pain of losing a loved one. At these times, we are understandably sad, turn inward and think about other losses we have suffered or our mortality.  While you cannot and should not avoid your grieving process, the most immediate and highest...

To Yourself Too often, we talk to ourselves like no one has ever spoken or would speak to us or in a manner we would never speak to someone else.   Negative self-talk is the enemy of a fulfilling life by fostering doubt about our abilities and creating a standard for ourselves below our true potential.  We tell ourselves we lack some attribute (not smart or good-looking enough, did not come from...

A Tall Order? The year is more than half over!  What do you have to show for it?  This message is not about goal tracking but the vital practice of periodically investing time to think and generate ideas leading to difference-making actions.   The level of contemplation required cannot be accomplished when our minds are smothered with an avalanche of family, social, and work responsibilities...

Everything Wrong with Me Today’s message is not merely a confession; I invite you into the conversation by interjecting questions requiring self-reflection. Usually, I would not drag someone else down with me, but “Sam” was my able accomplice.  Fortunately, he is good-natured and open to sharing this experience to help others.  His presence also illustrates I am not alone in my compulsions.  ...