52 STEPS FORWARD
Stimulate your thinking with messages on meaningful subjects that lead you to a more fulfilling life with abundant peace, joy, and accomplishment.
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Measure Twice, Cut Once
What to Do? Now is the time of the year when the gurus tell us to formulate our New Year’s resolutions or goals. If you are not a goal-setter, I can only say, “In the absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia”...
Keep Your Filthy Lucre
Really? What a counterintuitive title for a message on generosity. At the mere suggestion of generosity, we anticipate a monetary solicitation and instinctively look to ensure we firmly fastened our purse's clasp. However, money may be the last element of...
Attitude of…
…Gratitude This trite saying, even though true, gets on my nerves like fingernails scraping on a chalkboard (is that still a thing?), especially when I want to wallow in my misery. At the same time, grateful people are psychologically and physically healthier than the...
Let’s Get It On
This message is not a tribute to Marvin Gaye’s beseeching ballad or a Cosmopolitan magazine how-to-please-your-lover guide but one designed to stimulate thinking about our sexual indulgences. If there is ever a subject about which I might feel imposter syndrome,...
It is a Lifestyle
They Got it Together! Researchers have identified Blue Zones, where people enjoy long, healthy lives, and the factors contributing to their longevity: consumption, movement, purpose, and social connection. More important than the number of years is the quality. Blue...